Services

COUPLES  & FAMILY COUNSELING

Couples counseling is a process through which a couple (who may be engaged, dating, married, partnered) works with a trained therapist or marriage counselor to identify specific areas of conflict and/or aspects of their relationship they would like to change, and then develops a plan of action to improve each individual’s satisfaction and contentment.

Working with a therapist in a safe and confidential setting, couples are able to explore how their individual backgrounds, beliefs, thoughts, and behaviors may be impacting their relationship in both positive and negative ways. The therapist may assist the couple with addressing any immediate and pressing problems, as well as developing strategies for protecting and enhancing the long-term health and happiness of their relationship.

 

The therapists at Onyx Trauma Healing Center are trained in Emotional Focused Therapy (EFT). EFT is best known as a cutting edge, tested and proven couple intervention, but it is also used to address individual depression, anxiety and post traumatic stress and to repair family bonds.

Family therapy is a type of psychological counseling (psychotherapy) that helps family members improve communication and resolve conflicts.  Family therapy is often short term. It may include all family members or just those able or willing to participate. Your specific treatment plan will depend on your family’s situation. Family therapy sessions can teach you skills to deepen family connections and get through stressful times, even after you’re done going to therapy sessions.